I have been on a family/friend visiting overload! I arrived at my parent's house Friday afternoon and in a few hours my best friend/cousin was making us a dinner full of goodies from her garden. She is way too smart for her own good and is a fountain of information on the effect food has on your body. My mom and I are now armed with some new information that is likely to make the men in our lives cry for their soda and candy! ;-) Sorry guys! Hopefully after I get the chance to visit some of the resources she provided and maybe make some changes I can pass the info on. Needless to say, there was no BBB workout completed on Friday. Oops.
Saturday morning I ran a 5k as my "cardio of choice" workout. It was part of a local event called the Pig Gig, betcha can't guess what kind of cook-off they have! We got a medal stamped with a happy pig running through finish line tape just for participating- awesome!
I hope you realize the goofy pose is a nod to the Olympics! |
Saturday afternoon my mom, G and I drove to visit with my old colleagues from Indiana. I literally felt like I spent the majority of the weekend in the car. Good thing I like mine. And apparently so does G. She became a big ham over the weekend. I guess there was a swine theme!
My Dad and I golfed on Sunday morning. I was feeling pretty rusty since I didn't play at all last year (a belly full of G probably would have gotten in the way!) and only once so far this year. It was a really nice course though and we just enjoyed being out there. Then we visited with my brother and family. I got real lazy with the pics on Sunday-sorry!
In between those adventures I had my mom do BBB Workout C and core with me. She's a trooper, even though she accused me of trying to kill her more than once! I love being up there, but it's good to be back and get to my usual schedule, I'm a real stickler for a schedule! I'm excited to be starting the next Phase of BBB and I plan to make some more detailed updates during this one.
Until next time Michigan :-)
Sounds like a fabulous trip! Great job on the race! I think you did great! I want my first race to be between 30 and 33 minutes!
ReplyDeleteI'm pretty sure my mom would also be telling me I was killing her with the workouts!